HypnoBirthing Classes® / Lamaze Classes® / Doula Services


Congratulations on your pregnancy!

We offer HypnoBirthing®  Certified Childbirth Education classes or Lamaze®  Certified Childbirth Education classes, as well as, breastfeeding classes and newborn care classes in either a group setting or privately in the comfort of your home!

In our HypnoBirthing® classes you will learn how to experience birthing in an atmosphere of relaxation, free of the fear that prevents your body from functioning as nature intended it to. While in this calm state, your body releases endorphins, your body’s natural relaxants and replaces the stress hormones that constrict and cause pain.

In our Lamaze classes we will cover the Lamaze® Healthy Birth Practices. Based on years of research, these Birth Practices are designed to help you simplify your birth process. You will gain the necessary knowledge to help you ease your fears and manage pain. Regardless of your baby’s size, your labor’s length and complexity, or your confidence level, these care practices will help keep labor and your baby’s birth as safe and healthy as possible.

Our birth doula services provide personal continuous physical, emotional and informational support to a mother before, during and shortly after birth.  We ensure the mother can achieve the healthiest and most satisfying birth experience. If you would like to discover safe and healthy ways to bring your baby into the world,  we can provide you with useful and empowering techniques to help you on your journey!

Our services are available in Manhattan, Queens, Brooklyn and Long Island.
Skype, FaceTime or Zoom sessions are available.
Classes are also available in Spanish or Portuguese, if desired.
Your comfort and convenience are most important to us!

Want to know more about HypnoBirthing®?

HypnoBirthing 5-Class Series 

Our HypnoBirthing® classes include:

  • One copy of the HypnoBirthing book
  • Exclusive Hypnosis for HypnoBirthing Students, digital download
  • Exclusive Birth affirmations, digital download
  • Guidance packet

2019 Dates:
5 Day Series, 2.5 hours each class:
-Sundays, September 15, 22, (Skips the 29th for Rosh Hashanah), October 6, 13 & 20
-Sundays, October
27, November 3, 10, 17 & 24

Location: Bayside or Great Neck, NY
Sunday Class Time: 5:30pm-8:00pm
Price: Regular: $470

Express Class, only for mothers late in pregnancy:
TBA or per request*

Location: Bayside or Great Neck, NY
Saturday, Express Class Time: 10:00am-4:30pm and 10:00am-5:00pm,
30 min break for lunch

Price: Express: $500

To sign up call 917-225-2584 or email: info@birth1st.com

Check out our FAQ for more information on HypnoBirthing®.

*If your due date is near, an express class may be a possible. The 12.5 hour class would be divided in to two sessions, 6-hours one day and 6.5 the next day. There must be a least be two couples or it will be considered a private class.
Price: $500 per couple, 2 couple minimum
$1,000 private, one on one
Private sessions depending on availability.

Birth 1st
e-Mail: info@birth1st.com
Phone: 917-225-2584


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